Your ears are active 24/7, closing them is impossible. Along with them, the part of you that decides without your conscious knowledge if you have to flee or if you can relax. Although we have left our wild habitat for ages, the soundscapes that surrounds us today still have a considerable influence on our levels of stress or well-being.

In the introduction, a virtual reality experience lets you feel the effects of sound on you and your body. Then we discover together what can be optimised, when to pay attention and what happens in you when you feel alert or relaxed … or when you taste a great chocolate with a little surprise.

Soundscapes-and-well-being-10.pdf

https://vimeo.com/302044769

This post is also available in: French